Hangab - Relaxation for body, mind and soul.

Hangab, not spoken like the English hang-up is a method where the man / woman slowly and in stages in the reverse position, this means  hoisted upside down. Since the body has enough time to adjust to the upside-down position, because at first only the legs are raised, no unpleasant pressure develops in the head.


"Relaxation for the back and spine," many think what we can confirm it. But experience shows a lot more effects that can lead the body, mind and soul into a deep relaxation. This condition is also called the Still Point, where the body's energy system is reloaded.

Vinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.x

Wellness is also an aspect that is often seen as hovering and flying. The joints and organs are relieved. The self-healing powers are activated, pelvic obliquity, and the discs can regenerate.


Literally the world upside down to release what is ready to go. Maybe old patterns, injuries (both physically and mentally), trauma from accidents and assaults, pent-up emotions.


Shamanic elements in conjunction with the "Spirits" is an important part of our work. In many cultures it is known that the inverted  position gives vitality, consciousness opening and has a centering effect and is used for example in the Amazon for the vision quest.